WHY DO FEMALES GAIN WEIGHT IN A RELATIONSHIP

 WHY DO FEMALES GAIN WEIGHT IN A RELATIONSHIP

INTRODUCTION

Hey there, I have already noticed you gaining happy weight after getting into a relationship or should I guess….umm are you married? Yeah, caught you! Well, I am one of you experiencing the same. Having searched again and again on the same topic, I ended up concluding a few pointers and remedies, for the women out there, just like me to know about the reality and adapt certain things to your lifestyle for making yourself win a beauty pageant all over again!

WHY FEMALES GAIN WEIGHT AFTER A RELATIONSHIP/MARRIAGE?

There are multiple reasons for a woman to gain weight after marriage. There are multiple changes in the lifestyle of a woman after getting into a relationship with their partner, especially after a marriage. 

A woman has to adapt to an extremely different lifestyle just to be the way her partner does things. Let us consider the top 10  very obvious reasons for your weight gain.

 

1. Disturbed sleep patterns:

• Have you noticed that you have started sleeping late? It is obvious for you to spend long nights waking up with your partner and having a long deep conversation about life and ahead. In the initial years of your marriage, it is okay to wake up and sleep late, but this might also disturb your sleep pattern, leading you to deform yourself. 

• The weight gain due to this imbalance might cause you harm, so let’s make a few changes and make the late nights on weekends only.

  

2. Disturbed eating habits and patterns:

• How much have you changed your eating habits? It has been a complete change for me as in my house I had kept up with a certain routine, which has all changed very drastically. This change includes changes in the way the food is prepared, and the ingredients used in the food, often eating food which is more spicy and oily. 

3. Personal health routine is disturbed:

• We used to practice our health routine when we weren’t in a relationship or even before marriage. A woman had to maintain her weight in a certain way by giving herself time to exercise, do yoga, go to the gym or take regular walks or running.

• That might have changed once you are married and are under various other responsibilities of the family as well as your spouse.

• Thus a woman doesn't have the chance to maintain her weight gain aptly after marriage.

 

4. Consumption of alcohol on dates:

• You must have realised that once you go on a date with your partner, you end up taking a bottle of wine or sipping on a cocktail while you talk and enjoy yourself. 

• This might not be your routine earlier, but having changed this, you might experience a sudden weight gain. 

5. After sex cravings:

• Have you noticed that after getting intimate with your partner, you might feel a sudden urge to eat something whether be it some sweet or some other eatable? Yes, this can be another reason for your weight gain which you might feel goes unnoticed.

• This is very common in almost all women who are married as the hormones tend to make your cravings turn into hunger, which makes you feel more satisfied and happy.

 

6. Stress makes you eat more:

• All the responsibility that a woman has to take, whether be it for the family or for her husband, makes her stress around a bit. 

• Like me, I have no habit of working for the household or the kitchen, the stress always engulfs me, making me conscious of my overall performance.

• One tends to get the stress out by munching on some good food, right? In the process of getting off with my stress, I didn’t realise that I might undergo a weight gain.  

7. Hormonal changes:

• There are several hormonal changes in your body which might cause stress. These changes can not be taken for granted as these might lead to various other issues including weight gain. 

8. Social commitments make you eat and drink more:

• There have been a number of social commitments that are essential for a married person to go. These commitments also include eating from outside and also sometimes consumption of alcohol at parties.

• This is the reason why one tends to gain more and more weight. 

  

9. Being pampered by your new family, especially your partner:

• Once you are married, your own family as well as your husband’s family will try their best to make you feel important. This will include delicious recipes and more food from restaurants, more and more sweets, and a little extra love from each one.

• This might add to a gradual weight gain. Relatable?  

 

10.  Now, you have become least concerned about your self-appearance:

• Earlier, when you weren’t in a relationship and were not married, you had this tendency to look good and be presentable in front of the men out in the world what you did to keep yourself attracted, was to maintain your body weight and figure.  

• But now, when you are in the safest and the final phase of your life, getting married to the love of your life, is what some of you might have dreamt of.

• This concern makes you ignorant of your self-health as weight gain might lead you to an imbalance in your health structure and might cause different health issues in the future.

FREQUENTLY ASKED QUESTIONS

Q1. Do girls lose weight in a relationship?

Girls tend to gain weight in a relationship due to the factors that have been mentioned in the above article. Kindly go through the article to learn more about this.

Q2. Why do girls gain weight in relationships?

There are several reasons for a girl to gain weight in a relationship because of some of the reasons that have been provided to you in the above article. 

Q3. How can I motivate my wife to lose weight?

Firstly take note of it while talking to her that you have the same feelings for her as you had when she was slim. Do not give her your judgment or be disrespectful in any way.

Reassure your wife how attractive and beautiful she is, even after her gaining weight. Once she is relaxed seeing and listening to what opinion you have for her insecurity, explain to her what will be the after-effects of weight gain in her life if she does not take care of it. Go on! She will definitely hear you out and will act positively.